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Collard greens are a deeply grounding, nourishing green that shine in the colder months. They’re rich in vitamins A, C, and K, along with calcium and fiber, supporting immunity, bone health, digestion, and steady energy through winter.
Collards thrive in cool weather and become more tender and slightly sweeter after frost. Seasonally, they offer strength and sustenance when the body benefits from slow-cooked, mineral-rich foods that warm and fortify from the inside out.
They’re best enjoyed simply: sautéed low and slow with olive oil and garlic, simmered into soups or beans, or chopped and added to stews for a hearty, comforting green.
Collard greens are a deeply grounding, nourishing green that shine in the colder months. They’re rich in vitamins A, C, and K, along with calcium and fiber, supporting immunity, bone health, digestion, and steady energy through winter.
Collards thrive in cool weather and become more tender and slightly sweeter after frost. Seasonally, they offer strength and sustenance when the body benefits from slow-cooked, mineral-rich foods that warm and fortify from the inside out.
They’re best enjoyed simply: sautéed low and slow with olive oil and garlic, simmered into soups or beans, or chopped and added to stews for a hearty, comforting green.