Women’s Wellness Retreats

A stone building with pink bougainvillea climbing the wall next to arched windows and a small door. The street is narrow and winding with an archway at the end.

Saint-Jeannet, France

June 20-27th, 2027

SOLD OUT

$3,700

Women’s Weekend Retreat

November, 2026

Limited Spots | Illinois

$999

Get on interest list here.

Ireland

October, 2028

Fill out interest form.

Price TBD

What Sets These Retreats Apart

Bright, spacious room with white walls, wooden floor, large windows, and minimal decor including a bookshelf, blackboard, and potted plant.

01 / A nervous system–first approach to being in your body

These retreats are grounded in gentle, somatic practices that support nervous system regulation rather than performance or pushing. Movement is slow, optional, and responsive. Stillness is welcome. Rest is respected.

The intention is not to stretch, fix, or achieve anything, but to help you feel safe enough in your body to listen again. From that place, clarity, softness, and insight arise naturally, without force.

A rustic stone alleyway with an archway framing historic buildings, potted plants, and a parked motorcycle.

02 / Presence over productivity

There is no rush to “make the most of your time” here.

The rhythm of the retreat is intentionally spacious, allowing you to arrive fully in each moment, whether that’s sharing a meal, sitting quietly, walking, or simply doing nothing at all. Phones fade into the background. Attention comes back into the body, the senses, and the experience of being where you are.

This kind of presence is subtle, but powerful. It’s what many people don’t realize they’ve been missing until they feel it again.

A close-up of a person's hands holding a glass rod and a torch, melting a small piece of orange glass.

03 / Making something with your hands, in the place you are

Every retreat includes a tangible, hands-on creative experience rooted in the local culture. Glass blowing, pottery, flower arranging, or other traditional crafts become a way to slow down, engage the senses, and connect more deeply to the place and its people.

Creating something physical becomes a form of meditation, a reminder of patience, imperfection, and being with the process rather than the outcome. You don’t just visit a place, you participate in it.