Women’s Wellness Retreats

Woman practicing yoga on a green mat indoors, standing on one foot with arms raised, in front of a stone accent wall.

Meet The Retreat Leader

Hi, I’m Crystal.

Thanks for being here! I am so happy you’re interested in attending a women’s retreat. They really are one of the best ways to gain new friendships with women who get you, gain massive inspiration, and move the needle forward in your life.

There’s just something about getting away from the everyday that does something magical.

Please feel free to contact me to organize something for your group or get on the email list to learn of scheduled retreats you can join.

I look forward to connecting!

Get on the Email List

A stone building with pink bougainvillea climbing the wall next to arched windows and a small door. The street is narrow and winding with an archway at the end.

Saint-Jeannet, France

June 20-27th, 2027

SOLD OUT

$3,700

A large stone castle with multiple towers and turrets, surrounded by lush green trees and grass.

Ireland or Scotland

October, 2028

Fill out interest form.

Price TBD

Three women standing around a kitchen island with wine glasses, bottles, and a platter of food, engaging in conversation and smiling.

Day Retreats

@ Gray Farms

Join a scheduled date or let me plan a bespoke event for your small group!

$295/person

Includes:

Catered lunch
Farm-to-Table Dinner
Seasonal craft
Gentle, embodied movement
Farm tour
Harvesting of some fresh ingredients for our dinner
And more!

CONTACT

What Sets These Retreats Apart

Bright, spacious room with white walls, wooden floor, large windows, and minimal decor including a bookshelf, blackboard, and potted plant.

01 / A nervous system–first approach to being in your body

These retreats are grounded in gentle, somatic practices that support nervous system regulation rather than performance or pushing. Movement is slow, optional, and responsive. Stillness is welcome. Rest is respected.

The intention is not to stretch, fix, or achieve anything, but to help you feel safe enough in your body to listen again. From that place, clarity, softness, and insight arise naturally, without force.

A rustic stone alleyway with an archway framing historic buildings, potted plants, and a parked motorcycle.

02 / Presence over productivity

There is no rush to “make the most of your time” here.

The rhythm of the retreat is intentionally spacious, allowing you to arrive fully in each moment, whether that’s sharing a meal, sitting quietly, walking, or simply doing nothing at all. Phones fade into the background. Attention comes back into the body, the senses, and the experience of being where you are.

This kind of presence is subtle, but powerful. It’s what many people don’t realize they’ve been missing until they feel it again.

A close-up of a person's hands holding a glass rod and a torch, melting a small piece of orange glass.

03 / Making something with your hands, in the place you are

Every retreat includes a tangible, hands-on creative experience rooted in the local culture. Glass blowing, pottery, flower arranging, or other traditional crafts become a way to slow down, engage the senses, and connect more deeply to the place and its people.

Creating something physical becomes a form of meditation, a reminder of patience, imperfection, and being with the process rather than the outcome. You don’t just visit a place, you participate in it.